Now available on iOS

Snap a photo.
Know your protein.

Stop guessing. Gramo uses AI to estimate the protein in any meal from a single photo. Set your goal, track your day, hit your target.

Download for iOS — Free See how it works
3 sec
to log a meal
100+
foods in database
Free
to get started
65g
of 98g goal
Today's progress
Eggs & Toast
18g
Grilled Chicken
31g
Greek Yogurt
16g
Why Gramo

Logging protein shouldn't
feel like homework

Most people quit tracking within a week because it's tedious. Gramo makes it effortless.

Manual logging
~30s
per food item
Search Select Adjust Save
With Gramo Pro
~3s
entire meal
📸 Snap ✓ Confirm
Features

Everything you need,
nothing you don't

Built for people who care about protein but don't want another complicated app.

📸

AI Meal Scanning

Photograph your plate. AI identifies every item and estimates protein content in seconds.

🎯

Personalized Goals

Targets calculated from your body weight, age, activity level, and gender. Three clear zones: minimum, good, and optimal.

Custom Foods

Save your favorite meals for one-tap logging next time. Build your personal food library.

📊

Progress Ring

Watch your ring fill throughout the day. A satisfying visual that keeps you on track.

🔍

Food Database

100+ common foods with accurate protein data. Search, select, and log manually in seconds.

🌙

Light & Dark Mode

Beautiful in any lighting. Designed to feel completely native on your iPhone.

How it works

Three steps. Thirty seconds.

01

Set your profile

Enter your weight, age, and activity level. Gramo calculates your ideal daily protein target based on sports nutrition research.

02

Log your meals

Snap a photo for instant AI recognition, search the built-in database, or add your own custom foods.

03

Hit your goal

Watch your progress ring fill throughout the day. Review your weekly history and build consistent habits.

Science-backed

Targets you can trust

Protein goals derived from leading sports nutrition and clinical guidelines. Not generic recommendations.

ISSN Position Stand (2017)
ESPEN Expert Group
ACSM Guidelines
Pricing

Start free. Go Pro
when you're ready.

No commitment. No ads. Just protein tracking that works.

Free
$0
free forever
  • Personalized protein target
  • Manual food logging
  • 100+ food database
  • 10 custom foods
  • 1 AI scan per day
  • Full history & statistics
Get started

Cancel anytime · Subscriptions managed through Apple

Ready to hit your
protein goals?

Download Gramo and start tracking today. Takes 30 seconds to set up. No account needed.

Download for iOS — It's Free

Available on iPhone · iOS 16+